Pumpkin-Pie Recipe

• 2 Egg Beaters

• 16 ounces Pumpkin canned

• 3/4 cup Sugar

• 2 teaspoons Cinnamon ground

• 1/2 teaspoon Ginger ground

• 1/4 teaspoon Cloves ground

• 12 ounces Evaporated skim milk

Note: This filling is enough for two pies. Preheat oven to 425 F. Mix filling in order given. Pour filling into crust and bake 10 minutes. Reduce heat to 350 F. and bake 40 – 45 more minutes or until a knife inserted in the center comes out clean. Garnish with Dream Whip. Per serving (filling only) : 0.01 g fat, 142 calories, 5.3 g protein, 0.4 mg cholesterol, 34 g. carbohydrates, 60.5 mg. sodium

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Popularity: 28% [?]

Frozen Yogurt Pie

• 4 Cups Choc Twirl Sugar Free, Fat free Frozen Yogurt

• 1 box of choc or vanilla pudding, Sugar Free

• 1 heaping TBLS peanut butter

• 1/3 C grape nuts

Mix together for about 2 minutes. Put in low fat graham crust or I just put on a layer of graham crackers. Cool whip if desired. Return to freezer for a couple of hours. (If filling seems too thick, add one cup of skim milk) Serving size 1/8 of Pie Calories 144

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Popularity: 31% [?]

105 Calorie Chocolate (Amaretto) Cheesecake Chocolate (Amaretto) Cheesecake

10 servings Crust:

• 2 1/2 cup graham crackers

Filling:

• 1 low-fat cream cheese

• 1 cup low fat sour cream

• 1/3 cup cocoa

• 1/4 cup flour

• 1/4 cup Amaretto

• 1 teaspoon vanilla

• 1/2 teaspoon salt

• 1 egg

• 2 teaspoons semisweet chocolate, chips, chopped

Spray pan with butter-flavored cooking spray. Sprinkle with gram cracker crumbs. Combine filling ingredients (everything but egg & chocolate chips) in food processor then add egg until just blended. Fold in the grated chocolate (a little goes a long way here). Add to pan & cook at 300 degrees for 60-65 minutes if using an 8 inch pan, about 50-55 min. if using a larger one. Cool & refrigerate overnight. Nutrition Facts Amount Per Serving: Calories 105 – Calories from Fat 28, Fat 3g

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Popularity: 28% [?]