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	<title>Beauty Waves &#187; Desserts</title>
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	<link>http://www.beautywaves.com</link>
	<description>Directory of Beauty, Fashion, Jewelry, Health, Hair Waves Style, Face care and Beauty Resources. You will find huge and comprehensive information about lastest beauty fashion shows, new styles and helpful guide about beauty.</description>
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		<title>Pumpkin-Pie Recipe</title>
		<link>http://www.beautywaves.com/pumpkin-pie-recipe</link>
		<comments>http://www.beautywaves.com/pumpkin-pie-recipe#comments</comments>
		<pubDate>Mon, 28 Apr 2008 02:34:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Desserts]]></category>

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		<description><![CDATA[Pumpkin-Pie Recipe • 2 Egg Beaters • 16 ounces Pumpkin canned • 3/4 cup Sugar • 2 teaspoons Cinnamon ground • 1/2 teaspoon Ginger ground • 1/4 teaspoon Cloves ground • 12 ounces Evaporated skim milk Note: This filling is enough for two pies. Preheat oven to 425 F. Mix filling in order given. Pour [...]


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			<content:encoded><![CDATA[<h2 align="left"><i><font color="#ff00ff" size="3">Pumpkin-Pie Recipe</font></i></h2>
<p align="left"><font size="2">• </font>2 Egg Beaters</p>
<p align="left"><font size="2">• </font>16 ounces Pumpkin canned</p>
<p align="left"><font size="2">• </font>3/4 cup Sugar</p>
<p align="left"><font size="2">• </font>2 teaspoons Cinnamon ground</p>
<p align="left"><font size="2">• </font>1/2 teaspoon Ginger ground</p>
<p align="left"><font size="2">• </font>1/4 teaspoon Cloves ground</p>
<p align="left"><font size="2">• </font>12 ounces Evaporated skim milk</p>
<p align="left">Note: This filling is enough for two pies. Preheat oven to 425 F. Mix filling in order given. Pour filling into crust and bake 10 minutes. Reduce heat to 350 F. and bake 40 &#8211; 45 more minutes or until a knife inserted in the center comes out clean. Garnish with Dream Whip. Per serving (filling only) : 0.01 g fat, 142 calories, 5.3 g protein, 0.4 mg cholesterol, 34 g. carbohydrates, 60.5 mg. sodium</p>
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		<title>Frozen Yogurt Pie</title>
		<link>http://www.beautywaves.com/frozen-yogurt-pie</link>
		<comments>http://www.beautywaves.com/frozen-yogurt-pie#comments</comments>
		<pubDate>Mon, 28 Apr 2008 02:34:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Desserts]]></category>

		<guid isPermaLink="false">http://www.beautywaves.com/frozen-yogurt-pie</guid>
		<description><![CDATA[Frozen Yogurt Pie • 4 Cups Choc Twirl Sugar Free, Fat free Frozen Yogurt • 1 box of choc or vanilla pudding, Sugar Free • 1 heaping TBLS peanut butter • 1/3 C grape nuts Mix together for about 2 minutes. Put in low fat graham crust or I just put on a layer of [...]


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			<content:encoded><![CDATA[<h2 align="left"><i><font color="#ff00ff" size="3">Frozen Yogurt Pie</font></i></h2>
<p align="left"><font size="2">• </font>4 Cups Choc Twirl Sugar Free, Fat free Frozen Yogurt</p>
<p align="left"><font size="2">• </font>1 box of choc or vanilla pudding, Sugar Free</p>
<p align="left"><font size="2">• </font>1 heaping TBLS peanut butter</p>
<p align="left"><font size="2">• </font>1/3 C grape nuts</p>
<p align="left">Mix together for about 2 minutes. Put in low fat graham crust or I just put on a layer of graham crackers. Cool whip if desired. Return to freezer for a couple of hours. (If filling seems too thick, add one cup of skim milk) Serving size 1/8 of Pie Calories 144</p>
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		<title>105 Calorie Chocolate (Amaretto) Cheesecake Chocolate (Amaretto) Cheesecake</title>
		<link>http://www.beautywaves.com/105-calorie-chocolate-amaretto-cheesecake-chocolate-amaretto-cheesecake</link>
		<comments>http://www.beautywaves.com/105-calorie-chocolate-amaretto-cheesecake-chocolate-amaretto-cheesecake#comments</comments>
		<pubDate>Mon, 28 Apr 2008 02:34:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Desserts]]></category>

		<guid isPermaLink="false">http://www.beautywaves.com/105-calorie-chocolate-amaretto-cheesecake-chocolate-amaretto-cheesecake</guid>
		<description><![CDATA[105 Calorie Chocolate (Amaretto) Cheesecake Chocolate (Amaretto) Cheesecake 10 servings Crust: • 2 1/2 cup graham crackers Filling: • 1 low-fat cream cheese • 1 cup low fat sour cream • 1/3 cup cocoa • 1/4 cup flour • 1/4 cup Amaretto • 1 teaspoon vanilla • 1/2 teaspoon salt • 1 egg • 2 [...]


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			<content:encoded><![CDATA[<h2 align="left"><font color="#ff00ff" size="3"><i>105 Calorie Chocolate (Amaretto) Cheesecake Chocolate (Amaretto) Cheesecake</i></font></h2>
<p align="left">10 servings Crust:</p>
<p align="left"><font size="2">• </font>2 1/2 cup graham crackers</p>
<p align="left">Filling:</p>
<p align="left"><font size="2">• </font>1 low-fat cream cheese</p>
<p align="left"><font size="2">• </font>1 cup low fat sour cream</p>
<p align="left"><font size="2">• </font>1/3 cup cocoa</p>
<p align="left"><font size="2">• </font>1/4 cup flour</p>
<p align="left"><font size="2">• </font>1/4 cup Amaretto</p>
<p align="left"><font size="2">• </font>1 teaspoon vanilla</p>
<p align="left"><font size="2">• </font>1/2 teaspoon salt</p>
<p align="left">• 1 egg</p>
<p align="left">• 2 teaspoons semisweet chocolate, chips, chopped</p>
<p align="left">Spray pan with butter-flavored cooking spray. Sprinkle with gram cracker crumbs. Combine filling ingredients (everything but egg &amp; chocolate chips) in food processor then add egg until just blended. Fold in the grated chocolate (a little goes a long way here). Add to pan &amp; cook at 300 degrees for 60-65 minutes if using an 8 inch pan, about 50-55 min. if using a larger one. Cool &amp; refrigerate overnight. Nutrition Facts Amount Per Serving: Calories 105 &#8211; Calories from Fat 28, Fat 3g</p>
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