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Cool Chicken Salad Shells
• 6 uncooked jumbo macaroni shells
• 5 frozen artichoke hearts
• 3 tablespoons low fat mayonnaise
• 2 tablespoons no fat Italian salad dressing
• 1/4 teaspoon onion powder
• 1 cup chicken breast, cooked
• 1/4 cup red bell pepper, minced
• 2 tablespoons olives, chopped
• 6 fresh basil
Cook macaroni and cool. Cook artichoke hearts in boiling water with macaroni 7 minutes until tender. Drain. Chop artichoke hearts. Combine mayonnaise, dressing and onion powder n bowl. Add artichokes, chicken, bell peppers and olives. Line each shell with a basil leaf and stuff with chicken mixture. 6 servings Nutrition Facts Amount Per Serving: Calories 46 – Calories from Fat 20 Percent Total Calories From: Fat 44%, Protein 49%, Carbohydrate 7% Totals and Percent Daily Values (2000 calories): Fat 2g, Saturated Fat 0g, Cholesterol 16mg, Sodium 213mg, Total Carbohydrate 1g, Dietary Fiber 0g, Sugars 0g, Protein 6g, Vitamin A 420 units, Vitamin C 8 units, Calcium 0 units, Iron 0 units.
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