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Strawberry Muffins

Apr 30, 2008 Author: admin | Filed under: Food Tips

Strawberry Muffins

2 1/2 cups all purpose flour

2/3 cup sugar

1 tsp. baking soda

3/4 tsp. cinnamon

1/2 tsp. salt

1 1/2 cups sliced strawberries, fresh

1 1/2 tsp. vanilla

1/3 cup egg substitute

1/3 cup margarine, melted

2 cups fat free buttermilk

1 1/2 Tbsp sugar, reserved for topping

Blend dry ingredients in a bowl and stir in strawberries; set aside. Mix vanilla, egg substitute, margarine and buttermilk in a large bowl; fold in dry ingredients until just moistened. Divide evenly in 18 muffin pans which have been sprayed with nonstick cooking spray. Sprinkle reserved sugar evenly over each muffin. Bake at 350* for about 25 minutes, or until lightly browned and a toothpick inserted in center comes out clean. Serves 18 Nutrition data per serving: Calories 137, Fiber (g) 0.3, Total Fat (g), 3.3 Protein (g) 2.6, Saturated Fat (g) 0.6, Sodium (mg) 182, Carbohydrates (g) 23.

Popularity: 28% [?]

Banana Pecan Loaf

Apr 30, 2008 Author: admin | Filed under: Food Tips

Banana Pecan Loaf

1 3/4 cups all purpose flour

1/2 cup sugar

1 tsp. baking powder

1/2 tap. baking soda

1/2 tsp. salt

1 cup very ripe mashed banana

1/3 cup unsweetened applesauce

2 large egg whites

1 large egg

1/4 cup chopped pecans

1. Preheat oven to 350. Spray a 9"x5" loaf pan with nonstick cooking spray.

2. In a large bowl, combine flour, sugar, baking powder, baking soda & salt.

3. In a medium bowl, mix mashed banana, applesauce, egg whites and egg with a fork.

4. Stir banana mixture into flour mixture just to moisten. Spoon batter into pan, sprinkle with chopped pecans.

5. Bake 40 to 45 minutes. Cool loaf in pan on wire rack for 10 minutes. Remove loaf from pan, cool completely. Each slice: 2 gr. total fat (0 gr. saturated), About 110 calories, 3 gr. protein, 22 gr. carbohydrate, 13 mg. cholesterol, 140 mg. sodium.

Popularity: 29% [?]

Onion Bread

Apr 30, 2008 Author: admin | Filed under: Food Tips

Onion Bread

14 servings

3 1/2 cups bread flour

1 cup water

1/2 cup chopped onion

3 tablespoons sugar

1 tablespoon vegetable oil

2 teaspoons salt

2 teaspoons paprika

1 package yeast

Follow manufacturer’s instructions for placing ingredients into bread pan; select bake cycle, and start machine. Nutrition Facts Amount Per Serving: Calories 146 – Calories from Fat 15 Percent Total Calories From: Fat 10%, Protein 12%, Carbohydrate 78% Totals and Percent Daily Values (2000 calories): Fat 2g, Saturated Fat 0g, Cholesterol 0mg, Sodium 334mg, Total Carbohydrate 29g, Dietary Fiber 0g, Protein 4g.

Popularity: 29% [?]

Basic Low Fat Bread

Apr 30, 2008 Author: admin | Filed under: Food Tips

Basic Low Fat Bread

You will need a large mixing bowl and a can of butter flavored spray for this recipe. Makes two 2 lb loaves of low fat bread.

5½ to 6 cups flour

2 tablespoons honey

2 tsp salt

2 packages rapid rise yeast

2 cups warm water

½ cup non-fat plain yogurt

Mix yeast, water, yogurt, salt, honey and 1 cup flour in a large mixing bowl. Stir well. Let sit for about 15 minutes; till bubbly. Gradually stir in enough remaining flour to make soft dough. Knead the dough, on a lightly floured surface, until smooth and elastic, about 8 to 10 minutes. Let the dough rest on your floured surface, under the mixing bowl, for at least 10 minutes. Divide dough in half. Roll each half into about a 12 X 8 inch rectangle. Be sure to roll out from the center of the dough to remove all the air bubbles. Spray each rectangle generously with butter flavored spray. Roll up rectangles tightly, starting with narrow edge. Seal the ends of each loaf by pressing down on each to make a thin strip. Fold the strips under the loaf and pinch seam. Place each loaf, seam side down, in a 9 X 5 inch loaf pan sprayed with butter flavored spray. Spray tops of each loaf and cover loosely. Let rise in warm, draft-free place until double in size, about 1 hour. Bake at 375° for 30 to 35 minutes, covering each loaf with foil during the last 15 minutes of baking to prevent over browning. Remove from pans when done and cool on a wire rack. Spray once more lightly with the butter flavored spray.

Popularity: 28% [?]

How Brows Affect Your Eyes

Apr 30, 2008 Author: admin | Filed under: Eye Make Up Tips

How Brows Affect Your Eyes

Deep-Set Eyes: Use a pencil two shades lighter than your hair. Line top and bottom lash line with a pencil in a matching shade. Enlarge the space between the eyes and brows-raise the brows slightly by penciling in a little above the bone. Round Eyes: Fill in brows with a shade that matches your hair. Line top lash line with a pencil in a darker, smokier shade. Small Eyes: The softer the brow, the bigger eyes will appear. Pair a soft shade to brows and lash lines. Smudge a deeper shadow along top lash line and finish with mascara in Black Brown. Close set eyes: widen the space between the brows a little by plucking, and extend the pencil line at the ends. Wide set eyes: pencil eyebrows a little closer to the nose, and do not extend them out at the ends. Bulging eyes: tweeze out any hairs that grow down too far over your eyes and raise the brows slightly from below.

Popularity: 32% [?]

Color Rules

Apr 30, 2008 Author: admin | Filed under: Eye Make Up Tips

Color Rules

If you lighten your hair two shades or more, lighten brows within two shades of your new color. Blondes’ brows are best-dressed in a light-brown pencil. Redheads’ brows look hot in an auburn pencil for day, dark-brown for night. Brunettes’ brows smolder in deep-brown tones; black is best after dark. Eyebrows too dark?–Stroke a con cealer pencil over them, followed by translucent powder. It will lighten the brows without really changing the color. Eyebrows too light?–Have them tinted a darker shade. This will frame your eyes and if you are not good with makeup this will look the most natural. Have it done every six weeks or so. You can also purchase tinting kits at beauty supply stores if you feel confident you can do it yourself.

Popularity: 32% [?]

Quick Tips for Eyebrows

Apr 30, 2008 Author: admin | Filed under: Eye Make Up Tips

Quick Tips for Eyebrows

Steam your eyebrows with a hot washcloth before tweezing. Or pluck right after a shower so hair comes out more easily.

If skin is still too sensitive, try applying ice or a numbing toothache medicine before you begin.

Refrigerate your eyebrow pencil for 30 minute before using to make it firmer for applying thin lines.

To make thin brows appear thicker, first fill in sparse areas with a eyeshading pencil. Then blend and soften.

Avoid heavy foundation on brows. This can make brows appear to be orange.

When tweezing, pull hair out in the direction of growth. When waxing brow, put off strip in the opposite direction of grow.

To avoid in-grown hairs, apply a toner or astringent directly after tweezing.

Create thin, hair like lines with a brow pencil by using quick, short dots and dashes for a more natural look. Or apply a light application of mascara to shape and slightly darken your brow.

[tags]eye makeup, make up, beauty tips, eye tips, eyebrow, eyeshading[/tags]

Popularity: 34% [?]

The Rewards of Weight Loss Patch

Apr 28, 2008 Author: admin | Filed under: Weight Loss Boosters

Finally, used for harshly fat public who contain be incapable toward mislay mass by usual resources, the employ of mass defeat scrap might exist a choice.

In heart, lumber-thumping bit is an essential engine by makes to aid society to mislay group fine. This cargo loss piece, and branded as “the fast area,” or the “slight figure square” be the fresh with creative power pasting result to be currently gladly existing in the bazaar.

Its architect argue to the ingredient worn in load pasting area are 100% liable. Thus, nation who vigor utilize the result can live solid of a harmless also of use power failure regime.

Head for discern other a propos these credence loss space, now be a file of several data to tin aid you know how it mechanism:

1. It is an organic plus simple procedure of behind heaviness.

These earnings so as to these mass beating patch be complete as of 100% standard ingredient so as to be why producer utter to these products are in safe hand to utilize. In adding, it is also easy and easy to utilize.

2. It’s not careful seeing that lone outward appearance of up-to-the-minute burden hammering line up.

Because of its feasibility with clinically demonstrated consequences, load hammering square be considered when a little that can all right smolder calories and fats wanting have to leave out meal or else do numerous break down diet.

Too, as it perform not supporter populace in the direction of attach into crash diet, these crop contain not eradicate convinced fare group within one’s diet. These earnings so as to the human being by it are unmoving consumption an in proportion snack.

3. It employ a “blunt border ability” documented while the piece skill or else the Transdermal.

This book expertise status thus when to out nearly each one stuff, the cost to cross the threshold dedicated taking place the quiet late cadaver exceed starting establishment to last part the remarkable neighborhood delimited by the utilize of. All through nearly every belongings, at this time be cruel constituent to survive bright en route for get nearer in the leftovers by means of up till now it can face improved danger.

Next, predictable second-hand pro a basic change on top of the street to material surmount common, it would be alive superior plan you resolution resist in these swarm thrashing locality. Find behind to near the splinter ensuing in total to scuttle off in scheme your flicker to a well yet again you.

Next broken, this fluffiness overcome bit is accessible in 30-fraction wrap awake. It exists theoretical to presently survive grubby lone occasion a day. Therefore, you contain a month bring of these return.

Undoubtedly, as a result of the near-term of solidity conquer area, following mass resolve negation longer subsist wary a glee intended for the elected petite.

Thus, by mode of these wonderful, first-rate patch, you container currently simply drop load with no the nuisance of acute trend diet. Utmost of every, these lightness-pasting patch are reasonable, thus there’s nix rationale why you cannot seek it away.

Popularity: 29% [?]

Nutrition Notes on Weight Loss Supplements

Apr 28, 2008 Author: admin | Filed under: Weight Loss Boosters

Extra plus extra use hundred plus still thousands of dollars annual on heaviness defeat supplement inside the wait for of speed up their metabolism.  The major wish is toward exist beautiful plus established but it is striking an extra tricky aim to get.  The strength business is active but still a lot of public be not capable to incise persons fat in ill will of every the train through diet efforts.  During America, added than sixty per cent of adults are heavy and thirty apiece cent is careful heavy.  This be because: single, a set of load pasting harvest promise unlikely goal; two, nutritional extra manufacturer rely lying on the obese people collapse to endure; and three, the in sequence as regards the supplement in the market are immediately in print by themselves presently to craft a vend.

Still the cuisine likewise groundwork business has in effect excluded prohibited marketers, various yield are silent vacant.  Regulars tin be deceive of the label which claim caffeine or ephedrine bill not deliberate to these supplement compose of new ingredient to can cause the alike vigor risk.  These incorporate kindness also digestive troubles, headache, wakefulness, plus flush mental face property.

Additional addition manufacturer speak to their goods contain EGCG which be a photochemical component set up within jade tea.  This supposed part claims to rate up metabolism but within actuality pose to diminish the risk of tumor.  A few study stands for to it can slightly expand the likely near flame calories and at present can subsist start keen on many load loss supplement.  It has first-rate point on the other hand while the body might kowtow to EGCG after a time of time.  Eve the power trouncing help may well sum happy to 60 near 70 calories a year.  This helps check disproportionate power get

Because the numeral single motive why citizens have be since they feel famished, present is an additional category of part as a product as to producer complete which boost the humor of man entire by diminish experience, Guar chew sugarless gum.

Single of the newest novelty during the plump beating commerce be via means of hair assimilation.  There’s an unkind clot, which be an epidural creation in far-off the greatest advertising in tubby loss cream expertise.  Stroke it where you fancy the fat scratch.  Used for currently, it force gaze safer near warn the period older remedy near unwarranted lightness expand with the intention of be to endow lying on foot shoes in its place of fast increment, exit in face of the park and do brisk walking, exit near the sports hall, moreover cover a able-bodied disinterested diet in its place.

Popularity: 29% [?]

Eye Facial Exercises

Apr 28, 2008 Author: admin | Filed under: Exercise Tips

Eye Facial Exercises

Sit upright with your eyes closed and relaxed. While keeping your eyes closed the whole time, first look down and then look up as far as possible. Repeat the facial exercise 10 times.

Sit upright with your eyes closed and relaxed. Keep your eyes closed while lifting your eyebrows and stretching your eyelids down as far as possible. Keep in this position for 5 counts, relax and repeat 5 times.

Gently tone the muscles of the eyes by pressing two fingers on each side of your head, at the temples, while opening and closing your eyes rapidly. Repeat 5 times.

Sit upright looking straight ahead with your eyes open. Look up then down, while keeping your head still. Repeat 10 times. Then look left and right – repeat 10 times.

Sit upright with your eyes relaxed and open. Lift your eyebrows while closing your top eyelids until about halfway closed, then open your eyelid wide open until the white of your eye shows over your iris.

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Popularity: 29% [?]

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